5 Ways to Embrace JOMO (the Joy of Missing Out)

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In today’s episode, I’m going to share 5 ways to embrace JOMO, better known as, the Joy of Missing Out. This episode will encourage people who suffer from FOMO to embrace more JOY in their lives and root themselves in the present moment.

In this episode, 5 Ways to Embrace JOMO (the Joy of Missing Out), we’ll chat about:

  • The 5 ways to embrace JOMO in your own life

  • The impact that social media comparison has had on us

  • Tips on how to get present and root yourself in gratitude 

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More About the Climbing with Coach Kiah Podcast:

How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart?

Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more!

Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body image, chasing your dreams, and so much more.