Coach Kiah Tell-All with My Bestie Jessica

Today we’re doing things a little differently. The guest on today’s show is my very best friend, Jessica. We’ve been through so much life together and today we’re turning the tables a bit and Jessica is going to be asking me questions in a ‘Coach Kiah Tell-All’ episode. 

In this episode, we’ll chat about:

  • How I’m a recovering people pleaser; what I’ve learned from that and how i’m trying to overcome it

  • My most embarrassing moment

  • My next travel and business aspirations 

  • How I used to mask my insecurities by buffering with humor and being nice

  • Learning that negative body image is not just reserved for people in larger bodies

  • Self-love journeys are a never-ending, lifelong endeavor 

  • Not letting body securities hold us back from living our lives

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