Summer Body Confidence
Listen on: Apple Podcasts, Spotify, Stitcher and Google Podcasts
It’s summertime which means swimsuit season. I’ll be honest, I’ve gained weight since last summer. Typically that would have brought me a lot of shame. BUT this year I’m not letting that hold me back from fully enjoying and embracing this summer season. If you want to have body confidence regardless of how your body changes, let’s chat about it.
In this episode, we’ll chat about:
Reflecting on my relationship with summer
Not being so fixated on our bodies that we miss the good stuff in life
Changing the narrative for future generations and ourselves
The power we have to create a ripple effect in society
What to do when we face body image disruptors
How we should all be rebels this summer
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Resources & Links:
Sign up for the Women’s Retreat!
Get on the waitlist for the Climb Membership.
Book: More than a Body [affiliate link]
Check out the Backroad Cowgirls site!
Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!
Let’s hang out on social media and keep the conversation going! Connect with me on Instagram and Facebook.
Some of the links mentioned are affiliate links, which help to support this podcast at no additional cost to you.