Summer of Self-Love
Listen to Summer of Self-Love on: Apple Podcasts, Spotify, Stitcher and Google Podcasts
Summer used to be my LEAST favorite season, but it didn’t have to be. What would it feel like to find JOY in this season? What would it feel like to cultivate more confidence than ever this summer? To nurture your happiest, healthiest self? I’m diving into all of the above in today’s episode!
In this episode about Summer of Self-Love, we’ll chat about:
Embracing the body and season of life that you’re in right now
The value of rooting yourself in gratitude amidst whatever season you’re in
How each precious moment is limited - don’t let negative thoughts steal them away
Summer of Self Love Virtual Shindig!!
Resources & Links:
Sign up for my FREE Summer of Self Love Shindig
The Unfolding [affiliate link]
Hungry for More [affiliate link]
More Than a Body [affiliate link]
You’re Already Awesome [affiliate link]
Fitness for Every Body [affiliate link]
Learn more about partnering with me as a speaker
Inquire about advertising on the Climbing with Coach Kiah podcast
Check out the Backroad Cowgirls site!
Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!
Download a FREE Habit Tracker
Connect with Kiah:
Follow on Instagram @coach_kiah and Facebook
Sign up for my email newsletter!
Check out my website
Some of the links mentioned are affiliate links, which helps to support this podcast at no additional cost to you.
Related Episodes:
Episode 95: Coming Home to Yourself with Arielle Estoria
Episode 81: You’re Already Awesome with Alison Faulkner
Episode 6: Hungry for More with Dr. Adrienne Youdim
Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!
More About the Climbing with Coach Kiah Podcast:
How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart?
Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more!
Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body image, chasing your dreams, and so much more.