You’re Already Awesome with Alison Faulkner
Listen to You’re Already Awesome with Alison Faulkner on: Apple Podcasts, Spotify, Stitcher and Google Podcasts
I think a lot of us fall into the neverending self-help spiral of always trying to fix ourselves. Today’s guest, Alison Faulkner, shares something extraordinarily refreshing in her book, You’re Already Awesome, because it took an entirely different approach to personal development. The main premise being that there is really nothing about you to fix. You’re already awesome.
Alison Faulkner is a branding and events expert, host of the podcast Awesome with Alison a top 100 health and wellness podcast, consultant for Fortune 500 companies, writer, speaker, artist, self-proclaimed nonsense dancer, author, and CEO of Alison’s Brand School, partnering with Microsoft and Alaska Airlines among others. Alison is obsessed with her kids, husband, family, and friends.
In this episode, you’re already awesome, we’ll chat about:
How instead of trying to fix ourselves, we should notice and accept ourselves
The goal of getting to a place where we can enjoy and embrace reality
An explanation of shadow work
The power of creating just for the sake of creating (and not for the sake of sharing online)
Resources & Links:
Check out Alison’s website
Read Alison’s book, You’re Already Awesome [affiliate link]
Women Who Run With the Wolves [affiliate link]
The Artist's Way [affiliate link]
Subscribe to Alison’s podcast: Awesome with Alison
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Related Episodes:
Episode 28: Lie of Once
Episode 42: Time to Start Living
Episode 57: The Problem with Affirmations
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More About the Climbing with Coach Kiah Podcast:
How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart?
Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more!
Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body image, chasing your dreams, and so much more.