Does Your Wardrobe Spark Joy?
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This might be a weird question… but does your wardrobe spark joy? How do you feel when you open up your closet? Do you have some clothes you love, some that fit, some that don’t, some that are sentimental, and maybe some you call you “goal” clothes for when you can finally fit into them? Does your closet make you feel shame? If so, then it’s time for a refresh.
What would it feel like to open up your closet and feel joy? To feel peace? To feel ease? Let’s talk about how you can create those feelings in that space for yourself.
In this episode about Does Your Wardrobe Spark Joy?, we’ll chat about:
What to do if you feel shame when you look in your closet
My opinion on “goal clothes”
Tips and tricks for effectively cleaning out your closet so that it serves you
Your body, as it is today, deserves clothes that fit it comfortably and make you feel confident
We need to change our self love to be unconditional instead of conditional
Tips on purchasing (or thrifting!) new clothes
Resources & Links:
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Learn more about House of Colour with Kylie Epperson
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Check out the Backroad Cowgirls site!
Shop the Coach Kiah Store. Use code climb10 for 10% off your first purchase!
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Related Episodes:
Episode 48: Summer Body Confidence
Episode 67: Connection, Confidence, & Color with Kylie Epperson
Episode 75: Moldy Shame Monster
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More About the Climbing with Coach Kiah Podcast:
How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart?
Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more!
Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body image, chasing your dreams, and so much more.