Self-Confidence is Bullsh*t

Looking at the title, I know what you’re thinking… well actually I don’t, but I’m assuming it’s something like WHATTTT is this girl talking about?! I thought she was literally a self-confidence coach. Hang in with me here… in this episode we’re going to break down WHY our mindset on self-confidence might just be a little bass akwards. So, let’s dive on in!

In this episode, self-confidence is bullsh*t, we’ll chat about:

  • How we must take action BEFORE we feel confident 

  • The stories I had in my head in the past that held me back 

  • It’s not the CONFIDENCE that inspires the action, it’s the ACTION that creates the confidence

  • How I can help you unleash the confidence queen inside of yourself


Your goal is within reach

Join my small group coaching cohort:

Spur Your Confidence!

It's time to turn down the dial on self-doubt and tap into a deep sense of confidence. Over three months, we'll:

  • Create clarity on the direction of your goals

  • Learn actionable strategies to support our well-being in pursuit of our goals

  • Align your vision with your reality

  • Establish lasting habits that support continued growth

Get ready to create traction towards your big, beautiful goals.


Resources & Links

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More About the Climbing with Coach Kiah Podcast:

How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart?

Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more!

Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body image, chasing your dreams, and so much more.

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